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As a youth coach for over 10 years (football, basketball, soccer, and track), I've seen first hand the advantage of being faster and quicker.  By combining my practical experience with training from the International Youth Conditioning Association, I'm offering speed and agility training for 5-14 year old athletes.  If you have a child who wants to get faster, quicker, and perform better in their sport, please subscribe to our mailing list.  You'll get emails of future training sessions and a free PDF of 5 Tips for Lightning Speed & Agility.
I wanna move like lightning!

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